Shake and Bake

Workouts

Saturday 7/16/22 @ 3:58 PM
183kj
71rpm
44%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:58 PM
✅
232kj
71rpm
47%
18mph
Thursday 8/5/21 @ 12:17 PM
93kj
50rpm
38%
10mph
30 min Wedding Celebration Ride
Ally Love
Friday 7/23/21 @ 11:14 AM
✅
325kj
74rpm
51%
20mph
Thursday 6/24/21 @ 12:24 PM
69kj
61rpm
39%
13mph
20 min Juneteenth Ride
Ally Love
Sunday 6/20/21 @ 11:39 AM
✅
195kj
73rpm
50%
20mph
Wednesday 6/9/21 @ 1:21 PM
72kj
57rpm
35%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 11:25 AM
✅
320kj
68rpm
55%
20mph
Friday 2/12/21 @ 1:19 PM
148kj
67rpm
39%
14mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 11:35 AM
✅
317kj
74rpm
51%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
183 kj
Saturday 7/16/22
✅ 232 kj
Saturday 7/16/22
30 min Wedding Celebration Ride
Ally Love
93 kj
Thursday 8/5/21
✅ 325 kj
Friday 7/23/21
20 min Juneteenth Ride
Ally Love
69 kj
Thursday 6/24/21
✅ 195 kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
72 kj
Wednesday 6/9/21
✅ 320 kj
Tuesday 6/1/21
30 min Post Malone Ride
Ally Love
148 kj
Friday 2/12/21
✅ 317 kj
Friday 1/29/21