Shake and Bake

Workouts

Friday 12/11/20 @ 8:27 PM
✅
200kj
60rpm
50%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/14/21 @ 10:16 PM
136kj
67rpm
38%
14mph
Thursday 5/18/23 @ 11:55 PM
✅
145kj
64rpm
41%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 8:15 PM
123kj
78rpm
32%
13mph
Wednesday 3/24/21 @ 11:15 PM
✅
172kj
52rpm
53%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/25/21 @ 6:28 PM
141kj
61rpm
41%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 200 kj
Friday 12/11/20
136 kj
Sunday 11/14/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 145 kj
Thursday 5/18/23
123 kj
Monday 1/3/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 172 kj
Wednesday 3/24/21
141 kj
Thursday 3/25/21