Shake and Bake

Workouts

Friday 12/11/20 @ 8:27 PM
200kj
60rpm
50%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph
Thursday 7/4/19 @ 10:39 AM
154kj
66rpm
42%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 1:22 PM
✅
161kj
76rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
200 kj
Friday 12/11/20
✅ 266 kj
Saturday 11/9/19
30 min Madonna Ride
Robin Arzón
154 kj
Thursday 7/4/19
✅ 161 kj
Sunday 7/7/19