Shake and Bake
Workouts
Monday 2/8/21 @ 12:12 PM
430kj
84rpm
42%
20mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Saturday 5/22/21 @ 11:15 AM
612kj
91rpm
44%
20mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 11/13/21 @ 11:43 AM
844kj
86rpm
44%
19mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Wednesday 12/30/20 @ 11:48 AM
✅
419kj
92rpm
41%
19mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Friday 9/11/20 @ 11:56 AM
✅
582kj
94rpm
42%
20mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Monday 10/4/21 @ 10:54 AM
✅
454kj
90rpm
43%
20mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Saturday 6/26/21 @ 11:27 AM
✅
571kj
94rpm
41%
19mph
Wednesday 7/21/21 @ 6:38 PM
542kj
93rpm
41%
19mph
Saturday 5/29/21 @ 10:32 AM
✅
630kj
93rpm
43%
20mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 11:54 AM
269kj
97rpm
40%
19mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Saturday 2/13/21 @ 11:59 AM
✅
568kj
86rpm
41%
19mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Workouts
430
kj
Monday 2/8/21
844
kj
Saturday 11/13/21
409
kj
Monday 10/18/21
544
kj
Saturday 10/9/21
542
kj
Wednesday 7/21/21
269
kj
Wednesday 8/12/20
540
kj
Sunday 2/14/21