Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Thursday 11/3/22 @ 11:25 PM
110kj
60rpm
39%
13mph
Friday 6/24/22 @ 9:25 PM
✅
115kj
75rpm
40%
16mph
Wednesday 6/15/22 @ 9:37 AM
86kj
67rpm
39%
14mph
Tuesday 6/7/22 @ 1:43 AM
✅
120kj
81rpm
39%
16mph
Monday 6/6/22 @ 9:33 AM
84kj
70rpm
37%
13mph
Saturday 3/19/22 @ 4:24 AM
✅
147kj
78rpm
37%
15mph
Monday 2/14/22 @ 10:31 AM
94kj
56rpm
37%
11mph
Friday 2/5/21 @ 1:34 AM
✅
189kj
81rpm
40%
16mph
Monday 1/25/21 @ 10:16 AM
124kj
63rpm
40%
13mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Friday 11/13/20 @ 1:47 PM
145kj
74rpm
31%
12mph
Wednesday 9/9/20 @ 12:59 AM
✅
86kj
71rpm
37%
14mph
Saturday 8/29/20 @ 12:43 PM
81kj
58rpm
40%
13mph
Friday 1/31/20 @ 2:12 AM
✅
148kj
79rpm
36%
15mph
Tuesday 1/28/20 @ 10:15 AM
113kj
54rpm
42%
13mph
Workouts
145
kj
Friday 11/13/20