Shake and Bake
VS
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 5/27/21 @ 11:48 PM
✅
199kj
79rpm
40%
17mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Saturday 1/14/23 @ 12:51 AM
252kj
89rpm
34%
16mph
Friday 11/4/22 @ 1:27 AM
✅
175kj
82rpm
37%
16mph
Wednesday 1/4/23 @ 1:27 AM
162kj
83rpm
35%
15mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Monday 3/22/21 @ 11:26 PM
✅
196kj
84rpm
38%
17mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Sunday 3/14/21 @ 5:7 PM
✅
202kj
87rpm
50%
20mph
Thursday 1/13/22 @ 1:49 AM
154kj
74rpm
39%
15mph
Monday 1/24/22 @ 12:23 AM
✅
226kj
73rpm
44%
18mph
Friday 1/14/22 @ 9:53 PM
159kj
73rpm
40%
15mph
Thursday 12/2/21 @ 1:0 AM
✅
192kj
73rpm
42%
16mph
Friday 1/7/22 @ 10:13 PM
1kj
69rpm
27%
10mph
Tuesday 1/4/22 @ 1:6 AM
✅
182kj
83rpm
38%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Sunday 2/7/21 @ 5:40 PM
✅
486kj
80rpm
45%
17mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
runnin4thecrown
🏝Destin, FL🏝
13
VS
clip_in_4lattes
Metro Detroit 🦄
57
🔥
Workouts
176
kj
Friday 4/7/23
252
kj
Saturday 1/14/23
162
kj
Wednesday 1/4/23
181
kj
Friday 6/24/22
1
kj
Friday 1/7/22
402
kj
Saturday 2/6/21