Shake and Bake
VS
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 7:21 PM
✅
365kj
90rpm
40%
18mph
Friday 7/22/22 @ 9:22 PM
128kj
72rpm
44%
17mph
Tuesday 8/2/22 @ 10:41 AM
✅
178kj
73rpm
49%
19mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Monday 8/2/21 @ 8:45 PM
✅
247kj
94rpm
39%
18mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Sunday 11/29/20 @ 1:25 PM
✅
234kj
91rpm
39%
18mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Wednesday 7/22/20 @ 4:33 PM
✅
141kj
89rpm
38%
17mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
runnin4thecrown
🏝Destin, FL🏝
0
VS
cheekylibrarian
Long Island
44
🔥
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
181
kj
Friday 6/24/22
402
kj
Saturday 2/6/21
139
kj
Friday 10/30/20
88
kj
Friday 10/16/20