Shake and Bake
Workouts
Friday 11/4/22 @ 1:27 AM
175kj
82rpm
37%
16mph
Saturday 1/20/24 @ 3:23 PM
✅
185kj
85rpm
36%
16mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Tuesday 10/4/22 @ 6:44 PM
✅
276kj
90rpm
42%
19mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Sunday 7/18/21 @ 2:13 PM
✅
406kj
89rpm
42%
19mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Sunday 9/11/22 @ 3:4 PM
✅
423kj
85rpm
44%
19mph
Tuesday 9/13/22 @ 1:41 AM
187kj
80rpm
38%
16mph
Thursday 9/8/22 @ 8:2 PM
✅
284kj
84rpm
42%
18mph
Friday 9/9/22 @ 1:18 AM
180kj
79rpm
39%
16mph
Tuesday 9/6/22 @ 9:24 PM
✅
267kj
84rpm
43%
19mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Thursday 12/3/20 @ 7:40 PM
✅
434kj
86rpm
44%
19mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 4:8 PM
✅
739kj
81rpm
47%
20mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Friday 10/30/20 @ 1:18 PM
✅
230kj
83rpm
42%
18mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Tuesday 2/11/20 @ 8:41 PM
✅
125kj
86rpm
37%
16mph
Workouts
175
kj
Friday 11/4/22
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
274
kj
Friday 9/16/22
180
kj
Friday 9/9/22
402
kj
Saturday 2/6/21
139
kj
Friday 10/30/20
88
kj
Friday 10/16/20