Shake and Bake
Workouts
Friday 11/4/22 @ 1:27 AM
175kj
82rpm
37%
16mph
Wednesday 11/9/22 @ 7:57 PM
✅
194kj
94rpm
35%
17mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 6:13 PM
✅
303kj
92rpm
36%
17mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Monday 8/29/22 @ 7:24 PM
✅
309kj
90rpm
37%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Saturday 6/25/22 @ 5:0 PM
276kj
86rpm
37%
16mph
Monday 6/27/22 @ 9:11 PM
✅
311kj
89rpm
38%
17mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Workouts
175
kj
Friday 11/4/22
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
274
kj
Friday 9/16/22
276
kj
Saturday 6/25/22
235
kj
Tuesday 1/26/21
402
kj
Saturday 2/6/21
224
kj
Thursday 1/21/21