Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Monday 8/29/22 @ 7:12 PM
167kj
78rpm
38%
16mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Tuesday 9/22/20 @ 12:58 AM
142kj
76rpm
37%
15mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
167
kj
Monday 8/29/22
149
kj
Wednesday 1/5/22
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21