Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Sunday 3/21/21 @ 6:1 PM
✅
187kj
91rpm
36%
16mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Sunday 2/12/23 @ 5:27 PM
✅
254kj
85rpm
36%
16mph
Wednesday 2/8/23 @ 10:16 PM
✅
177kj
80rpm
37%
16mph
Friday 2/10/23 @ 12:3 AM
167kj
81rpm
37%
16mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Friday 1/20/23 @ 1:54 AM
172kj
81rpm
37%
16mph
Friday 9/4/20 @ 10:39 PM
✅
172kj
85rpm
36%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Sunday 2/7/21 @ 7:37 PM
✅
456kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Friday 1/29/21 @ 12:34 AM
✅
297kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Sunday 8/23/20 @ 6:9 PM
✅
300kj
91rpm
37%
17mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Saturday 1/23/21 @ 12:33 AM
✅
274kj
82rpm
38%
16mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Monday 5/18/20 @ 9:19 PM
✅
131kj
82rpm
39%
17mph
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
167
kj
Friday 2/10/23
236
kj
Monday 1/16/23
172
kj
Friday 1/20/23
402
kj
Saturday 2/6/21
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21
88
kj
Friday 10/16/20