Shake and Bake
Workouts
Saturday 1/1/22 @ 7:15 PM
164kj
62rpm
42%
13mph
Saturday 4/9/22 @ 10:8 AM
✅
287kj
84rpm
46%
20mph
Saturday 1/9/21 @ 6:2 AM
148kj
83rpm
35%
15mph
Monday 12/28/20 @ 4:9 PM
✅
304kj
86rpm
46%
20mph
Saturday 1/9/21 @ 5:0 AM
321kj
77rpm
38%
15mph
Monday 9/7/20 @ 6:0 PM
✅
601kj
80rpm
48%
20mph
Saturday 12/12/20 @ 10:34 AM
183kj
85rpm
37%
16mph
Saturday 12/12/20 @ 2:45 PM
✅
265kj
89rpm
42%
19mph
Wednesday 11/11/20 @ 12:29 AM
231kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 5:30 PM
✅
318kj
81rpm
49%
20mph
Tuesday 10/13/20 @ 11:20 PM
239kj
74rpm
47%
18mph
Thursday 10/15/20 @ 9:34 AM
✅
302kj
77rpm
49%
20mph
Tuesday 10/6/20 @ 11:23 PM
225kj
76rpm
46%
18mph
Tuesday 10/6/20 @ 11:25 PM
✅
314kj
83rpm
48%
20mph
Thursday 9/17/20 @ 3:20 PM
212kj
73rpm
45%
17mph
Friday 9/18/20 @ 2:8 PM
✅
311kj
78rpm
50%
20mph
Saturday 8/15/20 @ 11:20 PM
210kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
298kj
81rpm
48%
20mph
Monday 6/22/20 @ 12:22 AM
537kj
80rpm
39%
16mph
Friday 4/10/20 @ 9:54 AM
✅
768kj
85rpm
43%
19mph
Workouts
148
kj
Saturday 1/9/21
231
kj
Wednesday 11/11/20
537
kj
Monday 6/22/20