Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 8:34 PM
✅
424kj
79rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Friday 3/4/22 @ 9:38 PM
✅
112kj
82rpm
41%
17mph
Tuesday 3/1/22 @ 1:49 PM
61kj
82rpm
35%
14mph
Monday 12/6/21 @ 9:38 PM
✅
125kj
74rpm
42%
16mph
Tuesday 2/15/22 @ 2:19 PM
63kj
75rpm
36%
13mph
Saturday 12/11/21 @ 9:2 PM
136kj
68rpm
37%
14mph
Thursday 12/10/20 @ 4:27 PM
✅
173kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 10:23 AM
✅
185kj
81rpm
38%
16mph
Monday 4/26/21 @ 3:17 PM
45kj
86rpm
30%
13mph
Friday 2/19/21 @ 8:45 PM
✅
199kj
86rpm
38%
17mph
Thursday 10/8/20 @ 3:29 PM
136kj
80rpm
34%
14mph
Wednesday 9/23/20 @ 10:26 PM
✅
184kj
83rpm
38%
16mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Tuesday 7/28/20 @ 11:29 PM
✅
235kj
81rpm
42%
18mph
Wednesday 9/16/20 @ 3:46 PM
144kj
84rpm
34%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
307kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 5:9 PM
217kj
75rpm
37%
15mph
Wednesday 7/1/20 @ 3:26 PM
✅
98kj
79rpm
40%
16mph
Monday 6/29/20 @ 4:40 PM
75kj
75rpm
38%
15mph
rugbybeastmom
KingstonOntario
25
🔥
VS
becomingjen
Chattanooga, TN
2
Workouts
280
kj
Saturday 1/18/20
45
kj
Monday 4/26/21
136
kj
Thursday 10/8/20
134
kj
Tuesday 9/29/20
217
kj
Wednesday 7/8/20