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Shake and Bake
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 12:12 PM
✅
282
kj
80
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/22/21 @ 6:17 PM
258
kj
80
rpm
38
%
16
mph
Monday 2/8/21 @ 8:52 PM
✅
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 2:36 PM
266
kj
86
rpm
36
%
16
mph
Thursday 3/2/23 @ 10:27 PM
124
kj
59
rpm
40
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 4/23/23 @ 10:49 PM
✅
172
kj
81
rpm
37
%
16
mph
Saturday 2/13/21 @ 12:31 PM
✅
401
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 9:5 PM
347
kj
85
rpm
36
%
16
mph
Wednesday 3/9/22 @ 9:36 PM
✅
306
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 3/13/22 @ 7:30 PM
255
kj
81
rpm
37
%
16
mph
Tuesday 12/8/20 @ 9:9 PM
✅
326
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 9:31 PM
276
kj
80
rpm
38
%
16
mph
Sunday 1/2/22 @ 8:52 PM
✅
182
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 9:19 PM
151
kj
85
rpm
34
%
15
mph
Wednesday 8/12/20 @ 11:56 AM
✅
189
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 7:54 PM
184
kj
80
rpm
39
%
16
mph
Thursday 5/20/21 @ 10:37 AM
275
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:36 PM
✅
300
kj
81
rpm
39
%
17
mph
Monday 3/8/21 @ 11:2 AM
✅
284
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:53 PM
265
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Tuesday 1/19/21
258
kj
Monday 11/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Monday 2/8/21
266
kj
Saturday 7/1/23
30 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Thursday 3/2/23
✅
172
kj
Sunday 4/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 2/13/21
347
kj
Saturday 11/12/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
306
kj
Wednesday 3/9/22
255
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 12/8/20
276
kj
Saturday 1/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Sunday 1/2/22
151
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 8/12/20
184
kj
Friday 5/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Thursday 5/20/21
✅
300
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 3/8/21
265
kj
Monday 3/8/21
Previous Workouts
Next Workouts