Shake and Bake
Workouts
Saturday 2/10/24 @ 8:57 PM
106kj
74rpm
36%
15mph
Thursday 2/15/24 @ 2:51 AM
✅
218kj
78rpm
50%
20mph
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Tuesday 12/1/20 @ 9:10 PM
437kj
91rpm
38%
17mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Saturday 5/8/21 @ 3:20 PM
520kj
81rpm
40%
17mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Wednesday 1/26/22 @ 9:52 PM
333kj
82rpm
41%
17mph
Friday 1/28/22 @ 12:47 AM
✅
539kj
90rpm
46%
21mph
Saturday 1/15/22 @ 8:8 PM
409kj
77rpm
42%
17mph
Sunday 1/16/22 @ 11:45 PM
✅
679kj
78rpm
51%
21mph
Saturday 5/29/21 @ 12:31 PM
439kj
79rpm
42%
17mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Friday 5/21/21 @ 12:47 PM
371kj
82rpm
38%
16mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Tuesday 10/13/20 @ 8:22 PM
304kj
87rpm
38%
17mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Monday 2/1/21 @ 11:10 AM
323kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Workouts
520
kj
Saturday 5/8/21
409
kj
Saturday 1/15/22
304
kj
Tuesday 10/13/20