Shake and Bake
VS
Workouts
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 10:23 PM
✅
333kj
89rpm
39%
18mph
Wednesday 3/9/22 @ 9:36 PM
✅
306kj
77rpm
42%
17mph
Monday 3/14/22 @ 8:46 PM
296kj
83rpm
39%
17mph
Sunday 1/2/22 @ 8:52 PM
✅
182kj
87rpm
36%
16mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Thursday 8/27/20 @ 8:44 PM
292kj
81rpm
39%
17mph
Tuesday 10/19/21 @ 2:28 PM
✅
296kj
84rpm
38%
17mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Monday 1/4/21 @ 11:2 PM
✅
190kj
90rpm
36%
17mph
Saturday 5/29/21 @ 12:31 PM
✅
439kj
79rpm
42%
17mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Friday 5/21/21 @ 12:47 PM
371kj
82rpm
38%
16mph
Tuesday 5/18/21 @ 9:26 PM
✅
435kj
84rpm
40%
17mph
Tuesday 10/13/20 @ 8:22 PM
✅
304kj
87rpm
38%
17mph
Tuesday 5/11/21 @ 9:28 PM
303kj
85rpm
38%
17mph
Monday 2/8/21 @ 8:52 PM
✅
309kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 7:33 PM
259kj
89rpm
35%
16mph
Monday 8/24/20 @ 7:52 PM
✅
315kj
87rpm
38%
17mph
Monday 8/24/20 @ 10:30 PM
271kj
87rpm
37%
16mph
rugbybeastmom
KingstonOntario
92
🔥
VS
1stpelothenvino
FL
29
Workouts
296
kj
Monday 3/14/22
165
kj
Monday 6/29/20
292
kj
Thursday 8/27/20
189
kj
Wednesday 8/12/20
303
kj
Tuesday 5/11/21
259
kj
Wednesday 4/22/20
271
kj
Monday 8/24/20