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Shake and Bake
rugbybeastmom
KingstonOntario
31 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 10:54 PM
✅
183
kj
69
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:25 PM
85
kj
56
rpm
35
%
11
mph
Wednesday 12/8/21 @ 9:43 PM
✅
200
kj
70
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:22 PM
103
kj
64
rpm
36
%
12
mph
Sunday 12/27/20 @ 6:1 PM
✅
336
kj
73
rpm
46
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 5:52 PM
148
kj
58
rpm
38
%
12
mph
Wednesday 10/21/20 @ 9:23 PM
✅
205
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:23 PM
92
kj
52
rpm
38
%
11
mph
Tuesday 10/20/20 @ 9:1 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 9:50 PM
93
kj
61
rpm
35
%
12
mph
Thursday 8/20/20 @ 9:50 PM
✅
158
kj
56
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/9/20 @ 6:28 PM
80
kj
41
rpm
41
%
9
mph
Monday 8/10/20 @ 8:35 PM
✅
190
kj
72
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/4/19 @ 7:24 PM
157
kj
78
rpm
37
%
15
mph
Thursday 7/30/20 @ 11:54 AM
✅
145
kj
59
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 9:42 PM
78
kj
43
rpm
38
%
9
mph
Sunday 6/21/20 @ 10:36 PM
✅
51
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/6/20 @ 5:59 PM
28
kj
62
rpm
33
%
12
mph
Monday 6/15/20 @ 8:28 PM
✅
189
kj
77
rpm
41
%
16
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:32 PM
93
kj
57
rpm
35
%
11
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
31 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
1
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
183
kj
Sunday 3/13/22
85
kj
Tuesday 3/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 12/8/21
103
kj
Tuesday 6/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
336
kj
Sunday 12/27/20
148
kj
Sunday 12/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 10/21/20
92
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 10/20/20
93
kj
Wednesday 10/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 8/20/20
80
kj
Wednesday 9/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 8/10/20
157
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 7/30/20
78
kj
Thursday 7/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Sunday 6/21/20
28
kj
Thursday 2/6/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 6/15/20
93
kj
Monday 6/15/20
Previous Workouts
Next Workouts