Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 8:52 PM
182kj
87rpm
36%
16mph
Monday 8/9/21 @ 1:37 PM
✅
220kj
83rpm
41%
17mph
Tuesday 1/19/21 @ 12:12 PM
282kj
80rpm
40%
16mph
Wednesday 1/20/21 @ 3:4 PM
✅
410kj
74rpm
48%
19mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Friday 4/24/20 @ 2:20 PM
✅
438kj
79rpm
47%
20mph
Monday 4/25/22 @ 9:46 PM
54kj
77rpm
38%
15mph
Friday 8/12/22 @ 1:35 PM
✅
54kj
74rpm
39%
15mph
Wednesday 3/9/22 @ 9:36 PM
306kj
77rpm
42%
17mph
Tuesday 3/15/22 @ 2:15 PM
✅
394kj
73rpm
48%
19mph
Tuesday 3/1/22 @ 10:33 PM
149kj
74rpm
46%
18mph
Sunday 3/6/22 @ 6:54 PM
✅
165kj
76rpm
46%
18mph
Tuesday 12/8/20 @ 9:9 PM
326kj
88rpm
37%
17mph
Friday 3/5/21 @ 3:12 PM
✅
451kj
74rpm
49%
19mph
Thursday 5/20/21 @ 10:37 AM
275kj
75rpm
38%
15mph
Monday 5/17/21 @ 2:7 PM
✅
435kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Monday 3/8/21 @ 3:0 PM
✅
253kj
75rpm
46%
18mph
Saturday 2/13/21 @ 12:31 PM
401kj
86rpm
38%
17mph
Saturday 2/13/21 @ 6:31 PM
✅
563kj
75rpm
49%
19mph
rugbybeastmom
KingstonOntario
17
VS
1_littlevictory
#PDX Beaverton, OR
236
🔥
Workouts
182
kj
Sunday 1/2/22
282
kj
Tuesday 1/19/21
309
kj
Monday 2/8/21
306
kj
Wednesday 3/9/22
189
kj
Wednesday 8/12/20
401
kj
Saturday 2/13/21