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Shake and Bake
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 8:52 PM
✅
182
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/14/21 @ 7:17 PM
173
kj
75
rpm
39
%
16
mph
Wednesday 12/22/21 @ 4:52 PM
✅
126
kj
74
rpm
41
%
16
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Sunday 9/5/21 @ 8:27 PM
125
kj
73
rpm
41
%
16
mph
Saturday 5/29/21 @ 12:31 PM
✅
439
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 9:33 PM
399
kj
74
rpm
40
%
16
mph
Friday 5/21/21 @ 12:47 PM
371
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 11:42 PM
✅
444
kj
71
rpm
45
%
17
mph
Thursday 5/20/21 @ 10:37 AM
275
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 2:55 PM
✅
285
kj
74
rpm
35
%
15
mph
Wednesday 8/12/20 @ 11:56 AM
✅
189
kj
88
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 2:0 PM
167
kj
78
rpm
36
%
15
mph
Saturday 2/13/21 @ 12:31 PM
401
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:51 PM
✅
402
kj
68
rpm
45
%
17
mph
Monday 2/8/21 @ 8:52 PM
✅
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 5:1 PM
302
kj
73
rpm
42
%
17
mph
Tuesday 12/1/20 @ 9:10 PM
✅
437
kj
91
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 10:23 PM
379
kj
74
rpm
40
%
16
mph
Thursday 8/27/20 @ 8:44 PM
292
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 3:37 PM
✅
292
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Sunday 1/2/22
173
kj
Sunday 2/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
126
kj
Wednesday 12/22/21
125
kj
Sunday 9/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 5/29/21
399
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Friday 5/21/21
✅
444
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Thursday 5/20/21
✅
285
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 8/12/20
167
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 2/13/21
✅
402
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Monday 2/8/21
302
kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 12/1/20
379
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 8/27/20
✅
292
kj
Sunday 6/2/19
Previous Workouts
Next Workouts