Shake and Bake
Workouts
Tuesday 5/30/23 @ 2:19 PM
113kj
53rpm
40%
11mph
Monday 6/5/23 @ 9:34 PM
✅
117kj
52rpm
41%
11mph
Thursday 12/22/22 @ 8:15 PM
✅
141kj
61rpm
41%
14mph
Wednesday 2/8/23 @ 11:6 PM
111kj
56rpm
40%
12mph
Thursday 10/20/22 @ 1:13 PM
✅
148kj
48rpm
43%
12mph
Monday 11/7/22 @ 11:10 PM
137kj
55rpm
43%
13mph
Wednesday 7/27/22 @ 4:11 PM
✅
159kj
71rpm
41%
15mph
Saturday 7/16/22 @ 4:20 PM
148kj
69rpm
40%
15mph
Saturday 6/25/22 @ 12:59 PM
135kj
52rpm
41%
12mph
Monday 6/27/22 @ 9:12 PM
✅
136kj
59rpm
42%
13mph
Wednesday 3/2/22 @ 11:15 PM
✅
192kj
71rpm
43%
16mph
Tuesday 4/12/22 @ 10:34 PM
144kj
65rpm
41%
14mph
Thursday 2/3/22 @ 6:13 PM
✅
161kj
66rpm
39%
13mph
Wednesday 2/23/22 @ 10:54 PM
147kj
65rpm
39%
13mph
Thursday 12/16/21 @ 2:17 AM
142kj
73rpm
36%
14mph
Thursday 12/16/21 @ 10:23 PM
✅
165kj
78rpm
39%
15mph
Friday 4/2/21 @ 10:44 PM
156kj
79rpm
35%
15mph
Tuesday 4/6/21 @ 10:39 PM
✅
157kj
72rpm
39%
15mph
Workouts
113
kj
Tuesday 5/30/23
111
kj
Wednesday 2/8/23
137
kj
Monday 11/7/22
148
kj
Saturday 7/16/22
135
kj
Saturday 6/25/22
147
kj
Wednesday 2/23/22
142
kj
Thursday 12/16/21
156
kj
Friday 4/2/21