Shake and Bake
Workouts
Saturday 8/15/20 @ 1:20 PM
✅
810kj
87rpm
50%
22mph
Saturday 10/17/20 @ 12:53 PM
801kj
94rpm
48%
22mph
Friday 9/4/20 @ 2:38 PM
227kj
85rpm
48%
21mph
Wednesday 8/26/20 @ 7:17 PM
✅
306kj
94rpm
50%
23mph
Tuesday 6/30/20 @ 12:53 PM
✅
666kj
83rpm
54%
23mph
Tuesday 6/30/20 @ 11:3 AM
641kj
89rpm
50%
23mph
Monday 5/25/20 @ 11:13 AM
✅
603kj
86rpm
51%
22mph
Monday 3/30/20 @ 10:25 AM
463kj
82rpm
48%
20mph
Friday 5/22/20 @ 1:18 PM
✅
802kj
85rpm
51%
22mph
Wednesday 4/1/20 @ 10:17 AM
702kj
84rpm
49%
21mph
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph
Sunday 5/17/20 @ 2:59 PM
✅
503kj
89rpm
55%
24mph
Thursday 4/9/20 @ 1:42 PM
✅
1071kj
73rpm
64%
25mph
Sunday 4/5/20 @ 12:27 PM
841kj
73rpm
59%
23mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Saturday 2/22/20 @ 2:56 PM
280kj
84rpm
53%
23mph
Workouts
801
kj
Saturday 10/17/20
463
kj
Monday 3/30/20
702
kj
Wednesday 4/1/20
452
kj
Wednesday 5/20/20