Shake and Bake

Workouts

Thursday 11/25/21 @ 6:24 PM
631kj
79rpm
55%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 11/29/21 @ 10:9 AM
607kj
65rpm
63%
22mph
Wednesday 3/31/21 @ 7:34 PM
383kj
87rpm
48%
21mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 4:43 PM
436kj
73rpm
60%
23mph
Thursday 11/26/20 @ 4:54 PM
609kj
78rpm
55%
22mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
708kj
58rpm
74%
23mph
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
501kj
63rpm
72%
24mph
Saturday 3/7/20 @ 3:35 PM
249kj
85rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:0 AM
10kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 12:48 PM
480kj
85rpm
56%
24mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/10/20 @ 10:33 AM
461kj
67rpm
66%
23mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
631 kj
Thursday 11/25/21
607 kj
Monday 11/29/21
30 min AT's Ride to Greatness
Alex Toussaint
383 kj
Wednesday 3/31/21
436 kj
Sunday 3/28/21
45 min Turkey Burn Ride
Alex Toussaint
609 kj
Thursday 11/26/20
708 kj
Thursday 11/26/20
30 min The Last Dance Ride
Alex Toussaint
452 kj
Wednesday 5/20/20
501 kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
249 kj
Saturday 3/7/20
10 kj
Wednesday 4/29/20
30 min Hip Hop Ride
Alex Toussaint
480 kj
Wednesday 4/1/20
461 kj
Friday 4/10/20