Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:16 PM
382kj
82rpm
53%
22mph
Thursday 4/1/21 @ 10:29 AM
✅
901kj
95rpm
56%
26mph
Tuesday 4/13/21 @ 12:23 PM
432kj
82rpm
55%
23mph
Tuesday 4/13/21 @ 10:17 AM
✅
561kj
88rpm
58%
25mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:28 AM
✅
509kj
89rpm
55%
24mph
Tuesday 10/6/20 @ 10:2 PM
425kj
81rpm
55%
23mph
Thursday 10/1/20 @ 8:57 PM
✅
701kj
86rpm
65%
27mph
Monday 9/14/20 @ 8:14 PM
662kj
82rpm
55%
23mph
Monday 9/14/20 @ 10:35 AM
✅
901kj
84rpm
61%
26mph
Tuesday 8/11/20 @ 1:49 PM
456kj
90rpm
52%
23mph
Tuesday 8/11/20 @ 11:59 AM
✅
642kj
88rpm
61%
26mph
Friday 2/21/20 @ 3:51 PM
363kj
87rpm
48%
21mph
Thursday 2/20/20 @ 10:29 PM
✅
600kj
80rpm
63%
26mph
Monday 2/17/20 @ 5:2 PM
✅
955kj
87rpm
62%
26mph
Thursday 2/13/20 @ 4:54 PM
828kj
79rpm
61%
25mph
Tuesday 1/28/20 @ 11:55 AM
458kj
84rpm
56%
23mph
Friday 1/31/20 @ 5:14 PM
✅
540kj
73rpm
64%
25mph
Tuesday 1/7/20 @ 10:10 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 11:28 PM
✅
kj
rpm
%
0mph
Workouts
432
kj
Tuesday 4/13/21
425
kj
Tuesday 10/6/20