Shake and Bake
Workouts
Monday 12/11/23 @ 5:48 PM
182kj
75rpm
40%
16mph
Tuesday 1/2/24 @ 10:37 PM
✅
260kj
79rpm
45%
19mph
Wednesday 12/6/23 @ 5:39 PM
174kj
78rpm
39%
16mph
Friday 11/25/22 @ 8:10 PM
✅
276kj
79rpm
46%
19mph
Friday 12/3/21 @ 5:6 PM
298kj
81rpm
40%
17mph
Sunday 12/5/21 @ 12:5 AM
✅
408kj
78rpm
47%
19mph
Monday 10/18/21 @ 4:5 PM
59kj
85rpm
37%
16mph
Friday 10/8/21 @ 5:14 PM
✅
81kj
86rpm
42%
18mph
Tuesday 6/22/21 @ 12:52 PM
148kj
83rpm
41%
18mph
Thursday 4/8/21 @ 8:35 PM
✅
186kj
86rpm
44%
19mph
Wednesday 6/9/21 @ 3:44 PM
152kj
84rpm
41%
18mph
Tuesday 6/8/21 @ 2:56 PM
✅
197kj
87rpm
45%
20mph
Friday 5/14/21 @ 3:22 PM
232kj
79rpm
44%
18mph
Friday 6/4/21 @ 8:7 PM
✅
308kj
78rpm
50%
20mph
Tuesday 5/25/21 @ 4:26 PM
97kj
90rpm
37%
17mph
Wednesday 5/26/21 @ 7:3 PM
✅
153kj
88rpm
46%
20mph
Tuesday 1/26/21 @ 3:46 PM
✅
356kj
168rpm
0%
0mph
Wednesday 1/27/21 @ 10:47 PM
257kj
79rpm
46%
19mph
Friday 2/12/21 @ 3:46 PM
✅
332kj
161rpm
0%
0mph
Monday 2/15/21 @ 9:41 PM
270kj
75rpm
48%
19mph
Workouts
182
kj
Monday 12/11/23