Shake and Bake
Workouts
Monday 11/7/22 @ 3:54 PM
146kj
70rpm
40%
15mph
Monday 1/23/23 @ 9:16 PM
✅
183kj
74rpm
41%
16mph
Sunday 5/22/22 @ 12:48 AM
157kj
81rpm
36%
15mph
Friday 1/20/23 @ 10:32 PM
✅
169kj
75rpm
40%
16mph
Wednesday 10/27/21 @ 3:4 PM
✅
136kj
75rpm
36%
14mph
Monday 8/15/22 @ 11:30 PM
116kj
69rpm
36%
13mph
Friday 5/14/21 @ 2:52 PM
129kj
79rpm
40%
17mph
Sunday 5/16/21 @ 11:20 PM
✅
136kj
78rpm
42%
17mph
Sunday 5/2/21 @ 6:56 PM
✅
336kj
164rpm
0%
0mph
Monday 5/10/21 @ 11:51 PM
261kj
69rpm
52%
19mph
Saturday 5/8/21 @ 12:7 PM
✅
362kj
172rpm
0%
0mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Thursday 3/25/21 @ 7:35 PM
✅
334kj
163rpm
0%
0mph
Sunday 3/14/21 @ 8:31 PM
160kj
75rpm
39%
15mph
Monday 3/22/21 @ 10:5 PM
✅
99kj
153rpm
0%
0mph
Monday 3/22/21 @ 8:37 PM
19kj
59rpm
29%
10mph
Saturday 10/24/20 @ 2:23 PM
✅
345kj
167rpm
0%
0mph
Monday 10/26/20 @ 10:11 PM
203kj
70rpm
45%
17mph
Thursday 10/1/20 @ 12:33 PM
✅
237kj
171rpm
0%
0mph
Thursday 10/1/20 @ 12:4 AM
119kj
72rpm
42%
16mph
Workouts
157
kj
Sunday 5/22/22
116
kj
Monday 8/15/22
235
kj
Thursday 11/12/20