Shake and Bake

Workouts

Monday 3/14/22 @ 11:2 PM
210kj
74rpm
44%
17mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 3/23/22 @ 1:39 PM
✅
256kj
72rpm
48%
18mph
Tuesday 12/8/20 @ 10:47 PM
257kj
69rpm
42%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/29/20 @ 7:54 PM
✅
453kj
77rpm
49%
20mph
Thursday 7/9/20 @ 11:46 PM
202kj
78rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/15/20 @ 1:49 PM
✅
329kj
82rpm
49%
21mph
Thursday 6/11/20 @ 10:49 PM
220kj
82rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 2:36 PM
✅
344kj
79rpm
51%
21mph

Workouts

30 min New Tracks Ride
Alex Toussaint
210 kj
Monday 3/14/22
✅ 256 kj
Wednesday 3/23/22
45 min Turkey Burn Ride
Alex Toussaint
257 kj
Tuesday 12/8/20
✅ 453 kj
Sunday 11/29/20
30 min Hip Hop Ride
Robin Arzón
202 kj
Thursday 7/9/20
✅ 329 kj
Wednesday 7/15/20
30 min The Last Dance Ride
Alex Toussaint
220 kj
Thursday 6/11/20
✅ 344 kj
Thursday 5/28/20