Shake and Bake

Workouts

Monday 3/8/21 @ 2:13 PM
✅
155kj
67rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 4/1/21 @ 6:45 AM
140kj
62rpm
43%
14mph
Thursday 11/26/20 @ 1:1 PM
✅
237kj
71rpm
41%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 9:8 AM
229kj
68rpm
41%
15mph
Wednesday 4/15/20 @ 10:23 PM
✅
180kj
79rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 9/1/20 @ 4:14 AM
162kj
64rpm
43%
15mph
Saturday 4/11/20 @ 3:3 PM
✅
172kj
76rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 8/19/20 @ 8:42 PM
145kj
70rpm
39%
14mph
Sunday 7/26/20 @ 11:43 AM
✅
117kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 9:35 PM
102kj
75rpm
39%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 155 kj
Monday 3/8/21
140 kj
Thursday 4/1/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 237 kj
Thursday 11/26/20
229 kj
Friday 11/27/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 180 kj
Wednesday 4/15/20
162 kj
Tuesday 9/1/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 172 kj
Saturday 4/11/20
145 kj
Wednesday 8/19/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Sunday 7/26/20
102 kj
Monday 8/3/20