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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
39 🔥
Beat bostonstrong1
VS
bostonstrong1
Boston
21
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Monday 2/11/19 @ 5:49 PM
✅
741
kj
80
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:36 PM
672
kj
87
rpm
43
%
19
mph
Wednesday 5/13/20 @ 12:40 PM
236
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:18 PM
✅
251
kj
92
rpm
39
%
18
mph
Monday 4/20/20 @ 11:0 AM
✅
437
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 9:1 PM
434
kj
90
rpm
43
%
19
mph
Sunday 3/29/20 @ 5:33 PM
244
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:32 PM
✅
251
kj
77
rpm
45
%
18
mph
Monday 3/25/19 @ 2:10 PM
44
kj
96
rpm
29
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 9:26 PM
✅
64
kj
93
rpm
35
%
17
mph
Friday 2/8/19 @ 12:2 PM
✅
443
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 9:56 PM
427
kj
88
rpm
43
%
19
mph
Sunday 2/3/19 @ 4:55 PM
✅
587
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 9:57 PM
491
kj
81
rpm
44
%
18
mph
Tuesday 1/29/19 @ 4:43 PM
✅
406
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 3:28 PM
371
kj
84
rpm
42
%
18
mph
Thursday 1/24/19 @ 7:58 PM
249
kj
88
rpm
34
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/23/19 @ 11:21 PM
✅
307
kj
84
rpm
39
%
17
mph
Wednesday 1/16/19 @ 10:26 PM
314
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/19/19 @ 1:37 PM
✅
378
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
39 🔥
Beat bostonstrong1
VS
bostonstrong1
Boston
21
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Monday 2/11/19
672
kj
Saturday 2/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 5/13/20
✅
251
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 4/20/20
434
kj
Wednesday 4/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 3/29/20
✅
251
kj
Sunday 4/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Monday 3/25/19
✅
64
kj
Friday 1/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Friday 2/8/19
427
kj
Thursday 2/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Sunday 2/3/19
491
kj
Thursday 1/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Tuesday 1/29/19
371
kj
Monday 1/28/19
45 min Low Impact Ride
Denis Morton
View Class
Share
249
kj
Thursday 1/24/19
✅
307
kj
Wednesday 1/23/19
45 min Low Impact Ride
Denis Morton
View Class
Share
314
kj
Wednesday 1/16/19
✅
378
kj
Saturday 1/19/19
Previous Workouts
Next Workouts