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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
31 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
4
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 7:7 PM
17
kj
80
rpm
23
%
10
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/9/20 @ 2:32 PM
✅
98
kj
79
rpm
39
%
16
mph
Saturday 4/11/20 @ 7:52 PM
✅
815
kj
79
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 7:6 PM
544
kj
75
rpm
40
%
16
mph
Monday 4/27/20 @ 7:0 PM
✅
428
kj
87
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:39 AM
303
kj
76
rpm
39
%
16
mph
Sunday 4/26/20 @ 2:35 PM
✅
260
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 2:46 PM
193
kj
83
rpm
39
%
17
mph
Wednesday 5/13/20 @ 12:40 PM
✅
236
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 2:57 PM
176
kj
80
rpm
38
%
16
mph
Friday 3/27/20 @ 2:37 PM
✅
253
kj
87
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 8:12 PM
200
kj
77
rpm
42
%
17
mph
Tuesday 4/21/20 @ 7:7 PM
✅
542
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 2:27 PM
390
kj
77
rpm
40
%
17
mph
Saturday 4/4/20 @ 3:1 PM
✅
546
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 1:23 AM
344
kj
74
rpm
40
%
16
mph
Wednesday 3/18/20 @ 12:27 PM
✅
371
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 8:14 PM
265
kj
84
rpm
37
%
16
mph
Friday 3/6/20 @ 8:49 PM
✅
302
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 8:44 PM
250
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
31 🔥
Beat allison_rode
VS
allison_rode
Florida 🌴
4
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Denis Morton
View Class
Share
17
kj
Thursday 11/18/21
✅
98
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
815
kj
Saturday 4/11/20
544
kj
Thursday 1/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 4/27/20
303
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Sunday 4/26/20
193
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 5/13/20
176
kj
Wednesday 1/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Friday 3/27/20
200
kj
Friday 4/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 4/21/20
390
kj
Sunday 1/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 4/4/20
344
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Wednesday 3/18/20
265
kj
Thursday 1/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 3/6/20
250
kj
Thursday 12/26/19
Previous Workouts
Next Workouts