Shake and Bake
VS
Workouts
Wednesday 3/4/20 @ 2:2 PM
316kj
84rpm
40%
17mph
Sunday 3/22/20 @ 4:45 PM
✅
319kj
85rpm
40%
17mph
Saturday 5/8/21 @ 1:49 PM
✅
718kj
75rpm
49%
19mph
Saturday 5/8/21 @ 4:19 PM
442kj
85rpm
37%
16mph
Wednesday 3/25/20 @ 11:59 AM
✅
422kj
85rpm
44%
19mph
Thursday 3/26/20 @ 12:1 PM
336kj
83rpm
41%
18mph
Sunday 2/3/19 @ 4:55 PM
✅
587kj
83rpm
46%
20mph
Saturday 10/17/20 @ 2:19 PM
409kj
82rpm
40%
17mph
Thursday 4/9/20 @ 1:30 PM
✅
285kj
83rpm
45%
19mph
Monday 4/13/20 @ 12:21 PM
211kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 11:59 AM
✅
87kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 4:41 PM
80kj
76rpm
38%
15mph
Thursday 3/5/20 @ 12:57 PM
330kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 4:25 PM
✅
331kj
84rpm
40%
17mph
Thursday 4/16/20 @ 7:30 PM
✅
264kj
84rpm
44%
19mph
Sunday 10/13/19 @ 12:54 PM
172kj
80rpm
37%
16mph
Sunday 3/29/20 @ 5:33 PM
✅
244kj
82rpm
43%
18mph
Monday 3/23/20 @ 7:38 PM
213kj
85rpm
40%
17mph
Friday 2/14/20 @ 4:44 PM
✅
455kj
79rpm
43%
18mph
Sunday 2/16/20 @ 12:49 PM
414kj
85rpm
39%
17mph
ridearoundsally
~Ridgewood, NJ~
88
🔥
VS
2muchtequila
LF, IL
7
Workouts
316
kj
Wednesday 3/4/20
442
kj
Saturday 5/8/21
409
kj
Saturday 10/17/20
211
kj
Monday 4/13/20
172
kj
Sunday 10/13/19
213
kj
Monday 3/23/20
414
kj
Sunday 2/16/20