Shake and Bake

Workouts

Saturday 10/1/22 @ 1:32 PM
✅
240kj
77rpm
44%
18mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 5:19 PM
✅
254kj
81rpm
44%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 12:54 PM
✅
151kj
74rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:26 PM
✅
154kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 7:30 PM
✅
222kj
82rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 4/1/20 @ 1:56 PM
337kj
78rpm
43%
18mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Wednesday 4/22/20 @ 8:43 PM
✅
209kj
78rpm
42%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 2/2/20 @ 3:45 PM
✅
217kj
77rpm
43%
17mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 12:56 PM
✅
333kj
77rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:56 AM
✅
209kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 240 kj
Saturday 10/1/22
kj
Saturday 10/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 254 kj
Sunday 12/26/21
kj
Wednesday 12/15/21
20 min Groove Ride
Cody Rigsby
✅ 151 kj
Monday 7/12/21
kj
Thursday 7/15/21
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Tuesday 5/26/20
kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
✅ 222 kj
Monday 5/18/20
107 kj
Saturday 5/16/20
45 min HIIT & Hills Ride
Robin Arzón
337 kj
Wednesday 4/1/20
✅ 538 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 209 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Shakira Ride
Hannah Corbin
✅ 217 kj
Sunday 2/2/20
kj
Saturday 9/21/19
45 min All for One Ride
Cycling Instructors 2019
✅ 333 kj
Monday 8/12/19
kj
Thursday 7/4/19
30 min Madonna Ride
Robin Arzón
✅ 209 kj
Tuesday 7/2/19
kj
Saturday 6/29/19