Shake and Bake
Workouts
Wednesday 5/1/24 @ 6:29 PM
151kj
66rpm
41%
15mph
Wednesday 5/1/24 @ 1:13 PM
✅
349kj
78rpm
51%
21mph
Monday 3/18/24 @ 5:32 PM
142kj
64rpm
41%
15mph
Friday 1/26/24 @ 10:49 PM
✅
398kj
81rpm
52%
22mph
Friday 3/10/23 @ 1:48 PM
121kj
61rpm
40%
14mph
Thursday 1/19/23 @ 1:9 AM
✅
367kj
84rpm
49%
21mph
Tuesday 3/2/21 @ 12:35 PM
150kj
65rpm
42%
15mph
Sunday 2/12/23 @ 10:21 PM
✅
390kj
88rpm
50%
22mph
Friday 5/27/22 @ 11:59 AM
153kj
65rpm
42%
15mph
Sunday 5/15/22 @ 3:46 PM
✅
349kj
78rpm
51%
21mph
Thursday 12/30/21 @ 10:57 PM
132kj
59rpm
41%
13mph
Thursday 1/6/22 @ 1:20 AM
✅
355kj
85rpm
49%
21mph
Saturday 7/17/21 @ 1:25 PM
151kj
56rpm
45%
14mph
Tuesday 1/5/21 @ 12:56 AM
✅
270kj
62rpm
49%
16mph
Thursday 5/27/21 @ 12:4 PM
151kj
64rpm
42%
15mph
Wednesday 4/14/21 @ 8:57 PM
✅
404kj
84rpm
52%
22mph
Wednesday 2/3/21 @ 12:29 PM
133kj
67rpm
39%
14mph
Tuesday 1/26/21 @ 7:52 PM
✅
318kj
95rpm
43%
20mph
Monday 1/18/21 @ 4:50 PM
156kj
67rpm
41%
15mph
Wednesday 12/30/20 @ 12:57 AM
✅
252kj
89rpm
41%
18mph
Workouts
132
kj
Thursday 12/30/21
156
kj
Monday 1/18/21