Shake and Bake
Workouts
Thursday 4/1/21 @ 6:14 PM
✅
222kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Tuesday 3/9/21 @ 6:8 PM
✅
233kj
78rpm
44%
18mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:34 PM
✅
335kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:22 AM
✅
248kj
77rpm
46%
18mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:52 PM
✅
245kj
84rpm
43%
18mph
Friday 11/6/20 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:3 PM
✅
231kj
78rpm
44%
18mph
Sunday 11/1/20 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 8:24 PM
✅
211kj
77rpm
42%
17mph
Friday 10/2/20 @ 11:57 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:54 PM
✅
203kj
84rpm
39%
17mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 12:30 PM
95kj
37rpm
42%
8mph
Wednesday 9/16/20 @ 10:1 PM
✅
115kj
66rpm
46%
17mph
Wednesday 9/30/20 @ 2:2 PM
✅
101kj
41rpm
44%
8mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Workouts
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
kj
Friday 10/2/20
95
kj
Sunday 10/4/20
kj
Tuesday 9/29/20