Shake and Bake
Workouts
Saturday 12/4/21 @ 8:44 PM
195kj
82rpm
39%
17mph
Saturday 5/13/23 @ 9:30 PM
✅
249kj
84rpm
42%
18mph
Monday 1/11/21 @ 8:28 PM
174kj
74rpm
39%
15mph
Sunday 2/12/23 @ 1:19 PM
✅
240kj
85rpm
40%
18mph
Saturday 7/31/21 @ 5:26 PM
189kj
84rpm
38%
16mph
Tuesday 7/19/22 @ 11:19 PM
✅
254kj
83rpm
43%
18mph
Saturday 1/22/22 @ 9:3 PM
138kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 4:58 PM
✅
173kj
85rpm
43%
19mph
Tuesday 2/2/21 @ 7:43 PM
233kj
78rpm
44%
18mph
Friday 8/6/21 @ 2:2 PM
✅
282kj
79rpm
47%
19mph
Sunday 7/11/21 @ 8:6 PM
192kj
77rpm
42%
16mph
Sunday 7/11/21 @ 7:18 PM
✅
239kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 7:47 PM
208kj
75rpm
42%
17mph
Tuesday 1/26/21 @ 11:23 PM
✅
271kj
80rpm
45%
18mph
Friday 6/26/20 @ 1:54 PM
213kj
83rpm
40%
17mph
Monday 7/13/20 @ 11:34 PM
✅
228kj
87rpm
40%
18mph
Workouts
195
kj
Saturday 12/4/21
174
kj
Monday 1/11/21
189
kj
Saturday 7/31/21
138
kj
Saturday 1/22/22
208
kj
Tuesday 1/26/21
213
kj
Friday 6/26/20