Shake and Bake
Workouts
Saturday 11/11/23 @ 1:24 PM
219kj
83rpm
40%
17mph
Friday 11/3/23 @ 11:46 AM
✅
322kj
74rpm
51%
21mph
Saturday 9/23/23 @ 12:32 PM
336kj
82rpm
42%
17mph
Friday 7/7/23 @ 11:0 AM
✅
465kj
75rpm
50%
20mph
Tuesday 6/13/23 @ 6:45 PM
201kj
81rpm
40%
17mph
Friday 6/9/23 @ 10:59 AM
✅
318kj
76rpm
50%
20mph
Saturday 2/4/23 @ 6:16 PM
41kj
73rpm
34%
13mph
Wednesday 2/8/23 @ 11:25 AM
✅
109kj
74rpm
52%
21mph
Wednesday 8/24/22 @ 1:52 PM
158kj
70rpm
41%
14mph
Friday 9/16/22 @ 11:38 AM
✅
180kj
55rpm
48%
14mph
Saturday 7/30/22 @ 1:37 PM
295kj
87rpm
37%
17mph
Tuesday 8/3/21 @ 11:6 AM
✅
455kj
78rpm
49%
20mph
Saturday 7/16/22 @ 1:6 PM
191kj
91rpm
36%
17mph
Thursday 4/29/21 @ 11:50 AM
✅
289kj
82rpm
46%
20mph
Sunday 2/20/22 @ 2:28 PM
✅
389kj
78rpm
46%
19mph
Monday 2/21/22 @ 12:32 PM
285kj
0rpm
0%
0mph
Monday 2/8/21 @ 1:36 PM
196kj
78rpm
41%
16mph
Thursday 8/26/21 @ 10:38 AM
✅
339kj
75rpm
52%
21mph
Workouts
219
kj
Saturday 11/11/23
158
kj
Wednesday 8/24/22
295
kj
Saturday 7/30/22
191
kj
Saturday 7/16/22