Shake and Bake
Workouts
Monday 4/22/24 @ 3:45 PM
✅
270kj
84rpm
44%
19mph
Tuesday 2/13/24 @ 12:28 AM
163kj
77rpm
38%
15mph
Sunday 7/16/23 @ 12:59 PM
✅
286kj
84rpm
45%
19mph
Saturday 7/15/23 @ 7:28 PM
184kj
74rpm
41%
16mph
Thursday 11/10/22 @ 4:34 PM
✅
293kj
78rpm
48%
20mph
Tuesday 12/13/22 @ 1:6 AM
205kj
74rpm
43%
17mph
Saturday 4/30/22 @ 2:5 PM
✅
318kj
85rpm
47%
20mph
Tuesday 5/3/22 @ 1:1 AM
168kj
74rpm
40%
15mph
Sunday 4/10/22 @ 2:16 PM
✅
275kj
83rpm
45%
19mph
Tuesday 3/29/22 @ 11:8 PM
180kj
78rpm
40%
16mph
Wednesday 1/12/22 @ 8:8 PM
✅
288kj
83rpm
46%
19mph
Saturday 1/15/22 @ 1:10 AM
185kj
81rpm
40%
16mph
Tuesday 12/28/21 @ 10:28 PM
✅
296kj
83rpm
46%
20mph
Tuesday 1/11/22 @ 12:56 AM
202kj
80rpm
41%
17mph
Sunday 11/21/21 @ 12:37 PM
✅
296kj
78rpm
49%
20mph
Saturday 12/4/21 @ 2:9 AM
209kj
72rpm
45%
17mph
Saturday 9/4/21 @ 2:20 PM
✅
296kj
85rpm
48%
21mph
Wednesday 9/8/21 @ 2:23 AM
186kj
82rpm
39%
16mph
Tuesday 6/15/21 @ 6:16 PM
✅
292kj
83rpm
46%
20mph
Thursday 6/17/21 @ 10:5 PM
188kj
78rpm
40%
16mph
Workouts
205
kj
Tuesday 12/13/22