Shake and Bake
Workouts
Sunday 4/2/23 @ 8:0 PM
✅
291kj
80rpm
47%
20mph
Friday 5/26/23 @ 12:5 PM
183kj
70rpm
43%
16mph
Tuesday 2/15/22 @ 8:51 PM
✅
289kj
86rpm
44%
20mph
Monday 2/21/22 @ 10:19 AM
221kj
82rpm
41%
17mph
Saturday 7/31/21 @ 11:19 AM
✅
282kj
76rpm
48%
19mph
Thursday 7/29/21 @ 7:59 PM
245kj
71rpm
47%
18mph
Friday 4/16/21 @ 9:26 PM
✅
331kj
91rpm
45%
21mph
Tuesday 4/20/21 @ 2:46 PM
252kj
76rpm
46%
18mph
Thursday 4/8/21 @ 11:33 PM
✅
355kj
82rpm
50%
21mph
Thursday 4/8/21 @ 4:43 PM
271kj
73rpm
49%
19mph
Friday 10/16/20 @ 2:6 PM
✅
346kj
89rpm
47%
21mph
Friday 10/16/20 @ 1:9 PM
246kj
76rpm
46%
18mph
Sunday 8/16/20 @ 2:45 PM
✅
330kj
89rpm
46%
21mph
Friday 8/21/20 @ 1:55 PM
232kj
79rpm
44%
18mph
Thursday 5/7/20 @ 11:51 PM
✅
321kj
88rpm
46%
20mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 9:54 PM
✅
319kj
86rpm
47%
20mph
Thursday 2/13/20 @ 12:2 PM
247kj
71rpm
48%
18mph
Thursday 12/5/19 @ 4:7 PM
✅
317kj
85rpm
47%
20mph
Thursday 12/5/19 @ 1:11 PM
263kj
69rpm
50%
19mph
Workouts
kj
Thursday 5/7/20