Shake and Bake
Workouts
Monday 9/25/23 @ 8:3 PM
131kj
64rpm
39%
14mph
Monday 2/20/23 @ 4:17 PM
✅
178kj
82rpm
36%
16mph
Tuesday 8/2/22 @ 10:29 PM
126kj
62rpm
40%
14mph
Wednesday 8/3/22 @ 6:4 PM
✅
181kj
75rpm
40%
16mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Friday 1/7/22 @ 11:28 PM
✅
161kj
58rpm
46%
15mph
Friday 1/14/22 @ 1:21 AM
150kj
56rpm
43%
13mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Saturday 9/18/21 @ 5:45 PM
✅
200kj
70rpm
44%
16mph
Wednesday 7/21/21 @ 8:56 PM
101kj
69rpm
40%
15mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Monday 4/26/21 @ 9:42 PM
137kj
75rpm
35%
14mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 10:35 PM
✅
195kj
84rpm
38%
17mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:5 PM
✅
463kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Wednesday 2/24/21 @ 12:7 AM
✅
317kj
86rpm
37%
16mph
Workouts
137
kj
Monday 4/26/21
kj
Sunday 2/28/21
233
kj
Wednesday 2/24/21