Shake and Bake
Workouts
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Monday 3/27/23 @ 10:25 PM
kj
rpm
%
0mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Wednesday 2/2/22 @ 11:30 PM
117kj
68rpm
42%
16mph
Wednesday 3/2/22 @ 11:14 PM
✅
197kj
87rpm
44%
20mph
Monday 2/7/22 @ 10:2 PM
86kj
55rpm
43%
14mph
Sunday 2/13/22 @ 3:34 PM
✅
201kj
82rpm
47%
20mph
Wednesday 8/18/21 @ 11:28 PM
114kj
67rpm
43%
16mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Tuesday 10/19/21 @ 10:26 PM
165kj
65rpm
43%
15mph
Friday 10/22/21 @ 10:14 PM
✅
288kj
81rpm
47%
19mph
Tuesday 3/23/21 @ 11:28 PM
125kj
58rpm
49%
16mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Wednesday 2/17/21 @ 12:40 AM
67kj
59rpm
37%
12mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Workouts
194
kj
Friday 8/21/20
114
kj
Wednesday 8/18/21
165
kj
Tuesday 10/19/21
352
kj
Friday 2/12/21
162
kj
Wednesday 12/30/20