Shake and Bake
Workouts
Monday 1/25/21 @ 8:31 PM
✅
273kj
74rpm
41%
16mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 2:40 PM
✅
234kj
80rpm
36%
15mph
Sunday 3/7/21 @ 4:25 PM
✅
513kj
70rpm
41%
16mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Wednesday 2/24/21 @ 10:24 PM
✅
233kj
72rpm
35%
14mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Friday 2/5/21 @ 10:46 PM
✅
436kj
70rpm
42%
16mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Monday 1/18/21 @ 9:3 PM
✅
263kj
76rpm
40%
16mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 12/7/20 @ 5:27 PM
✅
164kj
60rpm
47%
16mph
Thursday 12/10/20 @ 3:33 PM
159kj
70rpm
41%
15mph
Wednesday 12/2/20 @ 8:50 PM
126kj
48rpm
44%
11mph
Friday 12/4/20 @ 3:34 PM
✅
129kj
66rpm
38%
13mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Thursday 9/10/20 @ 9:52 PM
✅
162kj
67rpm
44%
16mph
Thursday 9/10/20 @ 3:29 PM
152kj
74rpm
39%
15mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
126
kj
Wednesday 12/2/20