Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:34 PM
0kj
0rpm
36%
0mph
Wednesday 7/20/22 @ 10:23 PM
✅
167kj
76rpm
46%
18mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Friday 1/7/22 @ 11:28 PM
161kj
58rpm
46%
15mph
Sunday 1/9/22 @ 12:44 AM
✅
232kj
77rpm
44%
18mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 11:44 PM
✅
220kj
83rpm
41%
17mph
Tuesday 11/9/21 @ 11:31 PM
0kj
0rpm
23%
0mph
Tuesday 11/9/21 @ 11:26 PM
✅
231kj
81rpm
42%
18mph
Friday 11/5/21 @ 10:27 PM
156kj
67rpm
42%
15mph
Friday 11/5/21 @ 10:26 PM
✅
233kj
79rpm
44%
18mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 6/2/21 @ 8:56 PM
112kj
70rpm
42%
15mph
Thursday 8/12/21 @ 12:10 AM
✅
121kj
72rpm
47%
18mph
Wednesday 11/25/20 @ 10:24 PM
131kj
49rpm
44%
12mph
Wednesday 11/25/20 @ 12:24 AM
✅
189kj
75rpm
41%
16mph
Tuesday 9/15/20 @ 9:20 PM
116kj
69rpm
42%
16mph
Thursday 7/23/20 @ 12:12 PM
✅
148kj
83rpm
41%
18mph
Workouts
kj
Friday 12/31/21
131
kj
Wednesday 11/25/20