Shake and Bake
Workouts
Thursday 6/8/23 @ 10:56 PM
✅
111kj
57rpm
47%
15mph
Tuesday 6/20/23 @ 11:9 AM
88kj
63rpm
42%
14mph
Wednesday 7/20/22 @ 10:34 PM
0kj
0rpm
36%
0mph
Monday 8/15/22 @ 11:49 AM
✅
80kj
60rpm
41%
13mph
Thursday 1/27/22 @ 11:37 PM
✅
78kj
63rpm
45%
15mph
Friday 1/28/22 @ 11:21 AM
70kj
61rpm
38%
13mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 2:39 PM
✅
141kj
67rpm
39%
14mph
Sunday 12/27/20 @ 7:51 PM
✅
41kj
74rpm
34%
13mph
Sunday 2/28/21 @ 7:30 PM
23kj
72rpm
27%
10mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
112kj
72rpm
39%
13mph
Sunday 6/6/21 @ 10:58 PM
✅
49kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 11:29 AM
24kj
76rpm
29%
11mph
Saturday 4/10/21 @ 5:30 PM
✅
133kj
69rpm
45%
17mph
Saturday 4/10/21 @ 5:25 PM
86kj
87rpm
27%
13mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Monday 11/30/20 @ 8:1 PM
75kj
66rpm
49%
18mph
Tuesday 12/1/20 @ 1:12 PM
✅
86kj
136rpm
0%
0mph
Workouts
70
kj
Friday 1/28/22
kj
Friday 12/31/21
86
kj
Saturday 4/10/21