Shake and Bake
Workouts
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Wednesday 7/14/21 @ 3:51 PM
✅
230kj
61rpm
47%
16mph
Tuesday 1/11/22 @ 11:31 PM
✅
171kj
55rpm
50%
16mph
Thursday 1/20/22 @ 12:37 AM
158kj
59rpm
43%
14mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Wednesday 11/3/21 @ 10:18 PM
✅
181kj
72rpm
41%
15mph
Wednesday 6/16/21 @ 8:56 PM
117kj
51rpm
41%
11mph
Thursday 6/17/21 @ 2:58 PM
✅
191kj
58rpm
45%
14mph
Tuesday 5/11/21 @ 11:21 PM
180kj
64rpm
45%
16mph
Tuesday 5/11/21 @ 11:22 PM
✅
264kj
70rpm
50%
18mph
Wednesday 4/14/21 @ 8:55 PM
255kj
59rpm
47%
15mph
Wednesday 4/14/21 @ 8:54 PM
✅
303kj
59rpm
48%
15mph
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Monday 10/12/20 @ 5:21 PM
✅
197kj
75rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
219kj
66rpm
49%
17mph
Saturday 9/19/20 @ 11:9 PM
194kj
72rpm
43%
16mph
Sunday 9/20/20 @ 4:35 PM
108kj
63rpm
46%
16mph
Sunday 8/30/20 @ 10:41 PM
✅
147kj
80rpm
43%
17mph
Tuesday 8/25/20 @ 9:57 PM
✅
196kj
65rpm
47%
17mph
Tuesday 9/1/20 @ 12:20 AM
168kj
65rpm
42%
15mph
Workouts
145
kj
Tuesday 11/2/21
117
kj
Wednesday 6/16/21
255
kj
Wednesday 4/14/21
168
kj
Tuesday 9/1/20