Shake and Bake
Workouts
Monday 8/24/20 @ 10:21 PM
✅
1469kj
50rpm
100%
21mph
Wednesday 7/21/21 @ 9:29 PM
744kj
93rpm
52%
24mph
Tuesday 8/25/20 @ 6:34 PM
✅
1734kj
54rpm
100%
22mph
Thursday 10/1/20 @ 11:14 AM
709kj
96rpm
49%
23mph
Saturday 8/22/20 @ 5:56 PM
✅
2037kj
49rpm
100%
20mph
Thursday 9/24/20 @ 11:15 AM
903kj
95rpm
50%
23mph
Friday 9/4/20 @ 1:48 PM
✅
2307kj
54rpm
100%
21mph
Thursday 9/3/20 @ 11:17 AM
905kj
96rpm
49%
23mph
Sunday 8/23/20 @ 5:46 PM
✅
908kj
48rpm
100%
21mph
Thursday 7/9/20 @ 11:34 AM
429kj
95rpm
48%
23mph
Monday 8/3/20 @ 7:24 PM
✅
2105kj
49rpm
99%
20mph
Wednesday 8/12/20 @ 11:23 AM
952kj
93rpm
51%
24mph
Monday 1/20/20 @ 3:19 PM
✅
1768kj
46rpm
100%
20mph
Wednesday 7/1/20 @ 11:28 AM
958kj
93rpm
52%
24mph
Sunday 1/19/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:26 AM
✅
911kj
91rpm
51%
23mph
Workouts
903
kj
Thursday 9/24/20
905
kj
Thursday 9/3/20
429
kj
Thursday 7/9/20
952
kj
Wednesday 8/12/20
958
kj
Wednesday 7/1/20
kj
Sunday 1/19/20