Shake and Bake
VS
Workouts
Friday 2/12/21 @ 4:36 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:29 PM
✅
133kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 10/18/20 @ 3:51 PM
✅
1151kj
57rpm
100%
24mph
Sunday 10/18/20 @ 3:53 PM
196kj
70rpm
44%
17mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:56 PM
✅
308kj
67rpm
46%
17mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Sunday 3/29/20 @ 2:27 PM
329kj
73rpm
40%
16mph
Thursday 6/11/20 @ 6:43 PM
0kj
0rpm
100%
0mph
Sunday 2/9/20 @ 9:22 PM
✅
179kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Monday 1/13/20 @ 3:42 AM
✅
483kj
40rpm
97%
18mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Thursday 7/4/19 @ 2:33 AM
26kj
71rpm
25%
11mph
Sunday 1/12/20 @ 5:42 PM
✅
77kj
69rpm
47%
18mph
qski
17
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
🔥
Workouts
201
kj
Tuesday 11/10/20
229
kj
Wednesday 9/16/20
0
kj
Saturday 6/27/20
329
kj
Sunday 3/29/20
76
kj
Sunday 7/28/19