Shake and Bake

Workouts

Sunday 5/2/21 @ 6:7 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Wednesday 4/7/21 @ 12:24 PM
✅
110kj
0rpm
0%
0mph
Thursday 9/10/20 @ 5:3 PM
✅
641kj
60rpm
100%
25mph
15 min Low Impact Ride
Matt Wilpers
View Class
Sunday 12/6/20 @ 7:11 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:3 PM
✅
1399kj
65rpm
100%
25mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Sunday 11/1/20 @ 10:45 AM
kj
rpm
%
0mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
View Class
kj
Sunday 5/2/21
✅ 110 kj
Wednesday 4/7/21
15 min Low Impact Ride
Matt Wilpers
View Class
✅ 641 kj
Thursday 9/10/20
kj
Sunday 12/6/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 1399 kj
Wednesday 11/11/20
kj
Sunday 11/1/20