Shake and Bake
Workouts
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Sunday 5/2/21 @ 2:29 PM
✅
902kj
79rpm
52%
21mph
Saturday 1/22/22 @ 5:40 PM
276kj
86rpm
35%
16mph
Thursday 8/12/21 @ 2:3 PM
✅
542kj
82rpm
50%
21mph
Sunday 11/29/20 @ 11:42 PM
304kj
85rpm
38%
17mph
Saturday 5/22/21 @ 4:0 PM
✅
534kj
79rpm
51%
21mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Friday 5/7/21 @ 12:22 PM
✅
488kj
79rpm
50%
20mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Wednesday 3/10/21 @ 1:13 PM
✅
684kj
81rpm
50%
21mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Sunday 1/31/21 @ 3:19 PM
✅
600kj
80rpm
53%
22mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Thursday 4/16/20 @ 9:32 PM
✅
136kj
81rpm
45%
19mph
Monday 11/23/20 @ 12:57 AM
326kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 1:10 PM
✅
509kj
82rpm
49%
21mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Sunday 11/15/20 @ 1:59 PM
✅
500kj
80rpm
50%
21mph
Tuesday 6/16/20 @ 10:43 PM
86kj
78rpm
39%
16mph
Saturday 6/20/20 @ 1:13 PM
✅
223kj
72rpm
62%
23mph
Workouts
538
kj
Monday 5/10/21
293
kj
Thursday 5/13/21
407
kj
Saturday 7/25/20