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Shake and Bake
pzp_4_me
Pacific NW
32 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
20
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 2:0 AM
✅
251
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 5:37 PM
38
kj
14
rpm
35
%
2
mph
Monday 5/10/21 @ 10:36 PM
✅
538
kj
85
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:58 PM
487
kj
86
rpm
38
%
17
mph
Friday 1/21/22 @ 8:2 PM
344
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 10:6 PM
✅
354
kj
81
rpm
37
%
16
mph
Sunday 1/16/22 @ 2:31 AM
✅
344
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:4 PM
205
kj
46
rpm
36
%
9
mph
Saturday 11/27/21 @ 12:38 AM
163
kj
86
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/14/21 @ 11:10 PM
✅
178
kj
89
rpm
43
%
19
mph
Tuesday 4/27/21 @ 5:21 PM
✅
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:2 AM
287
kj
83
rpm
39
%
17
mph
Friday 5/8/20 @ 2:21 AM
171
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 5/25/21 @ 11:59 PM
✅
199
kj
94
rpm
36
%
17
mph
Saturday 2/6/21 @ 1:58 AM
✅
518
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:6 PM
427
kj
75
rpm
40
%
16
mph
Tuesday 2/2/21 @ 9:54 PM
✅
333
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 6:42 PM
270
kj
83
rpm
37
%
16
mph
Wednesday 1/27/21 @ 1:23 AM
✅
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:48 PM
264
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
32 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
20
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 11/8/23
38
kj
Saturday 7/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Monday 5/10/21
487
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Friday 1/21/22
✅
354
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 1/16/22
205
kj
Saturday 1/15/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 11/27/21
✅
178
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 4/27/21
287
kj
Wednesday 4/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Friday 5/8/20
✅
199
kj
Tuesday 5/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 2/6/21
427
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 2/2/21
270
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 1/27/21
264
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts