Shake and Bake
Workouts
Monday 6/5/23 @ 6:58 PM
✅
173kj
86rpm
35%
16mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 7/7/20 @ 10:53 PM
✅
394kj
83rpm
39%
17mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 4/13/20 @ 11:6 PM
✅
130kj
60rpm
38%
12mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Tuesday 8/25/20 @ 9:55 PM
✅
140kj
60rpm
39%
12mph
Tuesday 8/25/20 @ 9:55 PM
112kj
54rpm
43%
12mph
Wednesday 6/3/20 @ 3:11 AM
✅
147kj
57rpm
41%
13mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Workouts
135
kj
Thursday 5/27/21
262
kj
Saturday 4/24/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21
127
kj
Friday 11/27/20
112
kj
Tuesday 8/25/20
105
kj
Wednesday 5/27/20