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Shake and Bake
pzp_4_me
Pacific NW
5
Beat andyburns1970
VS
andyburns1970
Stretton Village
13 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Sunday 4/24/22 @ 10:5 PM
✅
282
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/10/20 @ 2:1 PM
225
kj
82
rpm
35
%
15
mph
Thursday 8/26/21 @ 6:49 PM
133
kj
81
rpm
34
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 3/31/21 @ 8:44 AM
✅
253
kj
64
rpm
52
%
18
mph
Tuesday 5/4/21 @ 1:4 AM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/25/21 @ 9:49 AM
✅
463
kj
69
rpm
48
%
18
mph
Friday 7/24/20 @ 2:17 AM
✅
189
kj
75
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 2/25/21 @ 6:7 PM
187
kj
66
rpm
53
%
19
mph
Friday 1/15/21 @ 12:55 AM
✅
104
kj
80
rpm
41
%
17
mph
15 min New Tracks Ride
Alex Toussaint
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Friday 12/18/20 @ 3:59 PM
100
kj
61
rpm
48
%
16
mph
Monday 8/3/20 @ 4:8 PM
110
kj
87
rpm
35
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 12/2/20 @ 11:18 AM
✅
162
kj
75
rpm
46
%
18
mph
Wednesday 5/6/20 @ 4:0 PM
285
kj
71
rpm
43
%
17
mph
45 min Climb Ride
Emma Lovewell
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Share
Saturday 12/5/20 @ 10:6 AM
✅
355
kj
63
rpm
51
%
18
mph
Wednesday 2/26/20 @ 1:19 AM
199
kj
71
rpm
37
%
14
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Friday 11/6/20 @ 3:21 PM
✅
281
kj
72
rpm
43
%
16
mph
Previous Workouts
pzp_4_me
Pacific NW
5
Beat andyburns1970
VS
andyburns1970
Stretton Village
13 🔥
Beat pzp_4_me
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Sunday 4/24/22
225
kj
Saturday 10/10/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 8/26/21
✅
253
kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 5/4/21
✅
463
kj
Thursday 3/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Friday 7/24/20
187
kj
Thursday 2/25/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
104
kj
Friday 1/15/21
100
kj
Friday 12/18/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
110
kj
Monday 8/3/20
✅
162
kj
Wednesday 12/2/20
45 min Climb Ride
Emma Lovewell
View Class
Share
285
kj
Wednesday 5/6/20
✅
355
kj
Saturday 12/5/20
45 min 90s Ride
Emma Lovewell
View Class
Share
199
kj
Wednesday 2/26/20
✅
281
kj
Friday 11/6/20
Previous Workouts